Education the body, mind and character
"Of all the work that is done or that can be done for our country, the greatest is that of educating the BODY, the MIND, and above all the CHARACTER, give spiritual and moral training to those who in a few years themselves to decide the destinies of the nation."
                                      -Theodore Roosevelt

Reflection:  i believe that this statement is true . if the body is good and the character is bad then everything will not work. we need both body and character to be good so that you can be a better person .we need to think about it . we need the body to be health to feel good and be good . we need to think like if we are a machine. we need stop thinking that its okay to lie and to be unhealthy because in realty its not .
example : if you are a person how eats unhealthy  and don't run or does anything  then your body is being affect . so goes for your character  if you tell a lot of lies and you think its okay to be in trouble then you character is being affected . and later you will be lost because you need those two things to be a better you.