Current health -related issues

A current health issue is overweight . overweight is when your weight is above the normal body weight .it comes with a lot of health issues like sometimes overweight can cause cancer. you can have high blood pressure from it . and sometimes a heart disease .many mothers are involved because their child is overweight . what being done is that many organizations are giving out free food because many people state that . the people often make bad health choices because they can't afford to buy health food .

Reflection : this issue relates to me because i'm overweight . and i know i have to lose weight . and i am i have been changing my eating habits and don'ts some fitness workouts . it been hard because my mom is a single parent and sometimes we can't afford health food because it cost a lot. but we have been trying to change our food habits even if sometimes we don't have a signal penny in our pocket .